"I still remember that first visit to the bodybuilding gym. I had never seen anyone lifting weights before. Those guys were huge and brutal.... The weight lifters shone with sweat; they were powerful looking, Herculean. And there it was before me, my life, the answer I'd been seeking. It clicked. It was something I suddenly just seemed to reach out and find, as if I'd been crossing a suspended bridge and finally stepped off onto solid ground." - Arnold Schwarzenegger in The Education of a Bodybuilder.