"Whenever bodybuilders find themselves facing a situation that they have no easy answer for, whenever a question that seems to stand in the way of career development, or whenever a beginning bodybuilder simply needs a little guidance and information, my wish is that they will reach automatically for the Encyclopedia of Modern Bodybuilding... and know they will find the answers they are looking for. Anything and everything about bodybuilding" - Arnold Schwarzenegger on the Encyclopdia of Modern Bodybuilding.