HOW TO CREATE ARNOLD'S TOP FORM MEASUREMENTS:
(Click on the links below)

GETTING STARTED

Arms: 22 inches (56 cm)

Chest: 57 inches (145 cm)

Waist: 34 inches (86 cm)

Thighs: 28 1/2 inches (72 cm)

Calves: 20 inches (51 cm)

Weight: 235 pounds (107 kg)

Height: 6 feet 2 inches (188 cm)

Back: No Top Form Measurement

Shoulders: No Top Form Measurement




 

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